After yesterday's "diet depression" day, where I felt like I was getting no where, that I was afraid I was never going to get throught this the right way, and that I am going to be doomed to failure. Today I am the complete opposite; I am ready to walk to the ends of the earth, do what ever I can to make this thing go right, hopeful for the future! I think I am bi-polar! I'm hoping it's just getting used to this diet thing. Today was Labor day so you can see I planned according to it. I am eating fruit today, but it is suppose to be a good fruit for my since it's mostly water!
Breakfast:
1c. Cottage cheese
1 lg. tomato
1/4 c. of mushrooms
Lunch:
2 c. Progresso Light Soutwestern Style Soup
1/2 can Canned Chicken
Snacks:
3 Pickles
Pkg. Cocoa Roasted Almonds
Supper:
8oz. Steak-grilled
Left over lettuce/cucumber mix
Mixed Veggies (broccoli, cauliflower, and cattots)
Watermelon
Fat free Italian Dressing
Totals: Calories-1162 Carbs.-94
Wooo Hooo I am under today!!!!
Monday, September 7, 2009
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