Wednesday, September 16, 2009

Day 17

I feel bloated from yesterday, so I am not in a very good diet mood, plus it's still raining for like the 10th day in a row so I'm feeling a little cabin fever.

Breakfast:
Fiber Plus bar
Almonds

Total: calories-220   carbs.-30

Lunch:
Meatloaf (kid serving) unsure of value it's catered in from a rest.
Soup   calories-180   carbs.-24

So I'm gonna guess in this total:
calories- 480   Carbs.-35

Supper:
turkey, ham, cheese, on special bread

I didn't eat the full serving sive for any of the meat so I really don't know haow much my supper added up to be, but I know it wasn't more than 500. That makes me still within my range then.

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