Ok well at least I didn't get a headache today, but I went over on my calories today (really). I am not going to write every calories just list what I have eaten and then the totals, because as you can see fron yesterday's post it didn't work so well.
Breakfast:
2 boiled eggs
1/4 cup cottage cheese
1 small tomoato
Lunch:
Progresso's chicken noodle soup 2 servings
tuna
salad
fat free dressing
milk
Snack:
6 peanut butter cookies
Supper:
Grilled lemon pepper lean pork
Broccoli, cauliflower, and carrots
cottage cheese
small tomato
Totals: Calories-1298 Carbs.-141
Like I said earlier I didn't get a headache. But I forgot to bring anything to drink to work, so other than my milk at lunch I was thirsty (I can NOT drink faucet water unless it's to make tea). I was also grumpier than HELL today. I came home roaring like a bear! I had to put myself in numerous time out to keep from blowing up at some one.
Tuesday, September 1, 2009
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