Breakfast:
Pepperoni
1/2c cottage cheese
4 cherry tomatoes
fresh mushrooms
totals: calories-260 carbs.-13
Lunch:
Tuna sanwich
Soup
Totals: calories-390 carbs.-32
Snack:
Special K bar
Totals: calories-90 carbs.-18
Supper:
Fiber One bar
bite of cottage cheese (I swear there wasn't even enough to get 2 spoon fulls left in the container).
totals: calories-130 carbs.-24
Total: calories-870 carbs.-87
Yeahhhhh, I'll prolly eat some pickles later but they don't equal much.
Tuesday, September 29, 2009
Monday, September 28, 2009
Yea! I'm back.
Ok, here we go again in full force. I am coping with our little family drama, I don't feel sick to my stomach anymore, and I am ready to get back on track with this diet.
Breakfast:
16 pepperonis
1c. Cottage Cheese
4 cherry tomatoes
Totals: calories-312 carbs.-14
Mid morning snack:
Special K bar
Totals: calories-90 carbs-17
OK I did a no no for lunch, but I wanted spend it w/ Matt. Sorry!
Lunch:
10 pc. Chicken nuggets
small fry
Totals: calories-690 carbs.-56
Supper:
Lean Cusine-fish something
Totals: calories-290 carbs-40
Overall totals: calories-1382 carbs.-125
Breakfast:
16 pepperonis
1c. Cottage Cheese
4 cherry tomatoes
Totals: calories-312 carbs.-14
Mid morning snack:
Special K bar
Totals: calories-90 carbs-17
OK I did a no no for lunch, but I wanted spend it w/ Matt. Sorry!
Lunch:
10 pc. Chicken nuggets
small fry
Totals: calories-690 carbs.-56
Supper:
Lean Cusine-fish something
Totals: calories-290 carbs-40
Overall totals: calories-1382 carbs.-125
Wednesday, September 23, 2009
Sept. 23, 2009
Yesterday:
BAD DAY leamelone!
Today:
Yesterdays crisis still exsists, making me sick, not hungry, not taking counts..
Tomorrow:
We will see. Let me get over some things...
But I am not over eating so don't worry about diet, just crappy life stuff going on..
BAD DAY leamelone!
Today:
Yesterdays crisis still exsists, making me sick, not hungry, not taking counts..
Tomorrow:
We will see. Let me get over some things...
But I am not over eating so don't worry about diet, just crappy life stuff going on..
Monday, September 21, 2009
Day 22
Good, evening! Don't know why I am so chipper today, just am!
OK not going to split this up I'm just going to list then the totals actually the totals before i ate the bell pepper and ranch.
1 chicken patty w/ ketchup
tuna w/ ranch
1 serving of soup
2 glasses of Milk
3 Peanut butter cookies
2 oreo cookies
bell pepper w/ ranch
Totals: Calories-1005 Carbs.-105
Anyways alrighty then I'm gonna finish watching OTH (One Tree Hill). I can't belive they still keep me entertained with out Lucas and Peyton! See you tomorrow!
OK not going to split this up I'm just going to list then the totals actually the totals before i ate the bell pepper and ranch.
1 chicken patty w/ ketchup
tuna w/ ranch
1 serving of soup
2 glasses of Milk
3 Peanut butter cookies
2 oreo cookies
bell pepper w/ ranch
Totals: Calories-1005 Carbs.-105
Anyways alrighty then I'm gonna finish watching OTH (One Tree Hill). I can't belive they still keep me entertained with out Lucas and Peyton! See you tomorrow!
Sunday, September 20, 2009
Day 19, 20, & 21
OK so I did not keep track this weekend, because there was a death in the family.... Our yougest dog Nessie. To some of you that dosen't mean anyhting, but tell that to my 2 children and our confused older dog. It was a long weekend. I cheated some, I went over some, and I drowned my sorrows by watching the office. Hey we all deal with death our own ways, so deal. Sorry.
Thursday, September 17, 2009
Day 18
Breakfast:
breakfast bar 120/26
Lunch:
turkey wrap 452/29
milk 80/11
Snack:
Almonds 100/4
Supper:
Turkey/ham sanwiches
500/50
Totals: Calories-1252 Carbs.-120
breakfast bar 120/26
Lunch:
turkey wrap 452/29
milk 80/11
Snack:
Almonds 100/4
Supper:
Turkey/ham sanwiches
500/50
Totals: Calories-1252 Carbs.-120
Wednesday, September 16, 2009
Day 17
I feel bloated from yesterday, so I am not in a very good diet mood, plus it's still raining for like the 10th day in a row so I'm feeling a little cabin fever.
Breakfast:
Fiber Plus bar
Almonds
Total: calories-220 carbs.-30
Lunch:
Meatloaf (kid serving) unsure of value it's catered in from a rest.
Soup calories-180 carbs.-24
So I'm gonna guess in this total:
calories- 480 Carbs.-35
Supper:
turkey, ham, cheese, on special bread
I didn't eat the full serving sive for any of the meat so I really don't know haow much my supper added up to be, but I know it wasn't more than 500. That makes me still within my range then.
Breakfast:
Fiber Plus bar
Almonds
Total: calories-220 carbs.-30
Lunch:
Meatloaf (kid serving) unsure of value it's catered in from a rest.
Soup calories-180 carbs.-24
So I'm gonna guess in this total:
calories- 480 Carbs.-35
Supper:
turkey, ham, cheese, on special bread
I didn't eat the full serving sive for any of the meat so I really don't know haow much my supper added up to be, but I know it wasn't more than 500. That makes me still within my range then.
Subscribe to:
Posts (Atom)